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How do CBD edibles fit into your bedtime routine, and can they really help you catch those elusive z's? If you're struggling to get a good night's sleep, incorporating CBD edibles into your bedtime routine might just be the solution you need. CBD has been shown to promote relaxation and reduce anxiety, making it easier to drift off to dreamlan
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Third Eye Point: Located between your eyebrows on the forehead, applying gentle pressure here can help relieve tension and improve concentration.
Cheekbones: Massaging the area just below your eyes along the cheekbones can aid in reducing puffiness and enhancing blood flow.
Jawline: By working along the jawline, you can release tightness and promote a more defined facial structure.
Temples: Gently massaging the temples can help alleviate headaches and stress while enhancing relaxation.
Nasolabial Fold: This point, where the nose meets the cheeks, can be targeted to reduce lines and promote a youthful appearanc
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Incorporate Korean sheet masks with hyaluronic acid for hydration and skin concerns.
Practice Japanese double cleansing with oil-based and water-based cleansers for clear skin.
Utilize herbal remedies like teas and natural face masks for detoxification and rejuvenation.
Prioritize sun protection with broad-spectrum sunscreen and water-resistant options.
Maintain hydration through water intake, hydrating products, and water-rich foods for glowing ski
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